Putting it All Together

Okay…well….that was ALOT of material to digest, to say the least.  I know it may seem like a huge undertaking, because it is!  But when I tell you that by making all of these changes in your life, you will change as a man, is an UNDERSTATEMENT.

As you become more clear, and your mental functions sharpen, you’re going to understand what is meant by feeling sharp.  You’re going to feel it like a razor.  A piercing, calm confidence will fill you up, and for some of you, it will be the first time in your life that you feel complete….whole.

You’ll realize how far off the mark you were by how good you start to feel and you’ll realize just how horrible you were actually feeling on a day to day basis.

You’ll start to look better

Feel better

Sleep better

BE better

In EVERY WAY possible.  Some of you will feel “manly” for the first time ever.

Society as a whole is becoming less masculine because of modern livings toll on testosterone.  Don’t become another victim of convenience.  You should want to do everything your power to get your masculinity back.  It’s your birth right as a man.

On the next page I’ve taken the time to put everything down in one spot for your reference.  Everything that you should be doing during the day and in what order, although the order is based upon my own preference and experience, you can play with it…it’s not set in stone.

You can book mark this page and come back to it as often as you like.  Everything you need is going to be right here….

“Man is nothing else but what he makes of himself”

-Jean Paul Sartre

The Regimen